After a decade of chasing red-eyes, I have finally nailed my carry-on wellness...

https://lima-wiki.win/index.php/How_to_Avoid_Groggy_Sleep_Aids_When_Traveling:_A_Guide_to_Waking_Up_Clear

After a decade of chasing red-eyes, I have finally nailed my carry-on wellness kit. I never board without 15-20 mmHg compression socks to prevent swelling, electrolyte packets for hydration, and magnesium glycinate to help me reset