Fight week sleep disruptions are real. Fighters often hit the sack close to 4...
https://www.bookmark-ignite.win/fight-week-throws-fighters-into-a-tough-sleep-cycle-after-friday-s-early
Fight week sleep disruptions are real. Fighters often hit the sack close to 4 or 5 am, waking around 2 to 4 am. Thursday’s late locker room waits and Friday’s early morning weigh-ins make rest elusive