I’ve spent way too many nights grinding ranked matches only to stare at my...

https://andreimgc701.cavandoragh.org/why-your-k-d-ratio-is-garbage-the-link-between-sleep-and-fps-performance

I’ve spent way too many nights grinding ranked matches only to stare at my ceiling at 3 AM. After years of experimenting with blue-light filters and melatonin, I finally started looking into CBD as a tool for recovery