Long rideshare shifts can wear you down. Our guide covers Uber and Lyft’s...

https://www.paste-bookmarks.win/long-shifts-can-make-rideshare-fatigue-easy-to-miss-we-explore-sleep-routines

Long rideshare shifts can wear you down. Our guide covers Uber and Lyft’s roughly 12-hour caps, the six-hour break, sleep routines and CBD as an off-the-clock wind-down option. Tip: pack real food. Never drive after THC; CBD can make some people drowsy.