1. Totally agree on the shoes! I switched to ASICS last season and my feet actually feel way better after long matches. Anyone else tried their padel line? Would love to hear if it’s just me. 2. Not sure about those flashy shirts though
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1. Tried kanna powder last week, felt a nice mellow vibe after about 30 mins. Took it on an empty stomach like some reviews said. Anyone else find it hits faster with food? Also on SSRIs, so curious if effects differ for meds folks. 2
How much faster do you see results with creatine loading - and what the numbers say The data suggests creatine raises muscle creatine stores by roughly 10 to 40 percent from baseline, depending on initial levels and dosing
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Histamine Levels and Kanna Timing: What the Numbers Suggest The data suggests that the way people experience kanna (Sceletium tortuosum) is not just about dose and product quality
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1. Tried Kanna twice now—first time felt pretty chill, second time? Nada. Anyone else notice it works better on an empty stomach? Also, does combining it with magnesium mess with the effects? 2
Why some people end up scrolling Reddit at 11pm convinced Kanna did nothing It’s a familiar scene: someone orders kanna, unwraps a small jar or packet, tries it for the first time, and reports back feeling nothing
1. Yo, I tried Kanna tea before a work call, but honestly felt nada. Took about 200mg on an empty stomach. Anyone else get zilch? Wondering if I should up the dose or mix it with something? Also on SSRIs, could that mess it up? 2