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Treating sleep apnea is a long-term investment in health, reducing cardiovascular risk, enhancing cognition, and restoring the energy to live fully.
Obstructive sleep apnea occurs when throat muscles relax and block the airway, causing drops in oxygen and frequent awakenings you may not remember in the morning.
Central sleep apnea is more common in people with heart failure, stroke, or chronic opioid use; management targets underlying causes and specialized therapies.
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Consistent CPAP use of at least four hours per night on most nights is often needed for symptom relief and to meet insurance compliance requirements.
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