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Picking Pilates class music is all about matching the beat to your workout. For...

https://gbubemaster.gumroad.com/p/how-do-i-test-music-vs-no-music-with-my-clients

Picking Pilates class music is all about matching the beat to your workout. For mat classes, aim for 60-90 BPM to keep things calm; flow classes work well around 80-100 BPM for steady energy

Submitted on 2026-07-18 05:58:50

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