Recovery means rebuilding daily life one step at a time. Create a routine, plan...

https://telegra.ph/Is-It-Normal-to-Feel-Overwhelmed-by-Normal-Life-During-Recovery-10-15

Recovery means rebuilding daily life one step at a time. Create a routine, plan for triggers, and work with your care team on work scheduling. Aftercare helps you stay connected and adjust your support as life changes.