We’ve all been there: stuck in bed, promising “just one more” episode. Thanks...

https://echo-wiki.win/index.php/The_Comfort_Loop:_Is_Rewatching_Shows_Actually_Good_for_Stress%3F

We’ve all been there: stuck in bed, promising “just one more” episode. Thanks to aggressive autoplay and intense shows that spike our adrenaline, winding down feels impossible