When Neuromuscular Training for Athletes May Be Useful for Clearer Movement Goals

https://gait-movement-science.lucialpiazzale.com/how-to-prepare-for-injury-prevention-training-for-athletes-and-get-useful-feedback

Training becomes easier to plan when movement goals are clear. Neuromuscular Training for Athletes can make those details easier to discuss. It is training that challenges the link between the nervous system and coordinated muscle action