You can’t hunt hard if you’re broken. After a brutal five-mile pack-out, your...

https://nabowhunter.com/how-bowhunters-are-managing-physical-recovery-between-hunts/

You can’t hunt hard if you’re broken. After a brutal five-mile pack-out, your muscles are shot. Recovery isn't just resting; it’s a strategy. I’ve found that hitting 25g of protein within an hour of dropping your pack makes the next morning easier